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Brain Health

Discover Why and How Your Brain Forgets

If a word slips your mind while discussing with someone, you forget the name of an acquaintance or that an important event that you wanted to attend already happened several days ago, you do...
music and memory

How Music Can Hurt Your Memory

Can you remember studying or working while listening to music? Can you, in fact, concentrate with background music? Well, a recent study suggests that music can hurt your memory. As is often the case...

The Best Brain Training Techniques to Prevent Memory Loss

If you have beautiful moments, loving emotions for your friends and family,  and some great ideas for your business, your brain is healthy and working well. However, if you don't involve your mind in different activities, you can easily suffer from memory loss. The elderly who live alone...
brain hacks for new habits

5 Brain Hacks to Adopt New Habits More Easily

We’ve all been there - we understand that there are quite a few good habits we should be adopting in order to improve the overall quality of our lives. Of course, these aren’t easy...
Lonni Sue Johnson's amnesia taught us

What Lonni Sue Johnson’s Amnesia Taught Us

Sometimes, medical science will accidentally stumble across new and wonderful discoveries. This article is about two new things that Lonni Sue Johnson's amnesia taught us about the way our brains work. Who Is Lonni Sue...
low-dose aspirin can prevent memory loss

Low-Dose Aspirin Therapy: A Preventative Measure for Memory Loss?

For years after its introduction, aspirin was exclusively used as a headache-relieving medicine. As it happens with most medicines and treatments, further research was conducted on the benefits and side effects of aspirin. One...
images boost learning

How Images Make Effective Learning Tools

If very old textbooks and other course books didn't include images, it wasn't because these weren't beneficial. Instead, getting images printed wasn't always as easy as it is today. Now images have become a...
can-prevent-memory-loss

One Important Measure to Prevent Memory Loss

What should I do to stop memory loss? This question is being seriously asked by more and more people every day, it seems. In the United States, the rapidly aging baby boomer population is...
improve your teen’s cognitive abilities

Could Video Games Improve Your Teen’s Cognitive Abilities?

Many parents worry about video games. After all, some of these games are violent. Most of them also keep your teenager hunched over a screen or a smartphone. But it seems that there are some...
common signs of an anxiety disorder

5 Common Signs of an Anxiety Disorder

Anxiety is a normal thing. Admittedly, all of us have experienced it as a result of a stressful life. Having financial problems, changing jobs, or going through a breakup can cause anxiety. But, when the...

Simple Steps to Sharpen Your Memory Skills

If you met a person several days ago and today, during your second meeting, it was impossible for you to remember her name, it means that you are starting to lose your memory skills....
effects of friendships on brain health

Keep Your Friends Close: The Effects of Friendships on Brain Health

Keeping your body in good shape is a good way to protect your brain. But that is not the only way you can take care of yourself as you age. Scientists say that your personal...
probiotics for brain health

4 Great Ways How Probiotics Can Help Improve Your Brain Health

More and more, we're finding areas of the mind and body interacting in unexpected ways. It used to be that the mind was the mind and the body was the body. For all we...
cluster headache treatment

What Are Cluster Headaches and How Can You Treat Them?

Cluster headaches are among the most painful types of headaches. Usually, they affect only one side of your head or the area around one of your eyes. These headaches occur in cyclical patterns, and...
brain games for memory

The Top 3 Brain Games to Improve Your Memory

The number of brain games out there is so great that we can’t expect scientists to research the benefits of each of them. However, based on the brain research currently available, we can safely...
habits that are bad for your brain

5 Everyday Habits that Are Bad for Your Brain

Just like certain unhealthy habits can damage our bodies, some of those can also have negative effects on our cognitive health. Here are some of the most common habits that are bad for your...
sudden change in your speech a sign of memory loss

Is a Sudden Change in Your Speech a Sign of Memory Loss?

Speech disorders occur for all sorts of reasons. Commonly, your brain struggles to communicate relevant signals to your facial muscles. However, various muscular and jaw problems can affect your speech. Nevertheless, many links changes in...
Understanding the Link between Brain Structure and Risk of Obesity

Understanding the Link between Brain Structure and Risk of Obesity

A number of different factors cause obesity. You probably know that diet and lifestyle issues are the most significant cause of this condition. However, hormone problems and other health issues can contribute to it...
mefenamic acid and Alzheimer's

Can Mefenamic Acid Help You Prevent Alzheimer’s?

It’s hard to find someone who hasn’t used nonsteroidal anti-inflammatory drugs (NSAIDs) at some point in their life. They are most commonly used to reduce pain and decrease fever -- Aspirin, Ibuprofen, and Naproxen....

How to Enhance Your Brain’s Health – Through Dancing!

As strange as it sounds, one fun and creative way to improve memory is through dancing. Learning choreographies and developing "muscle memory" might make it easier to remember a lot more than a step...
Medicinal Marijuana Cause Short-Term Memory Loss

Does Medicinal Marijuana Cause Short-Term Memory Loss?

The CDC (Centers for Disease Control) states that marijuana causes memory loss, both short- and long-term. Research into marijuana (medicinal or otherwise) supports that view. The risks of memory loss and other side effects...

Simple and Natural Ways to Sharpen Your Mind

People engage their muscles in various activities with the goal to increase their strength and endurance. The same principle applies to your brain. Both physical and mental exercises have the power to boost your...
bad memory for names

Are You Forgetting Names? Try This!

You’ve probably heard that forgetting names is the first sign of getting old. The truth is you can have a bad memory for names at any age. Many people just don’t pay attention to...
Can high cholesterol be good

Can High Cholesterol Be Good for Your Brain?

You probably know about the dangers of high cholesterol. It puts you at risk of a heart attack and other cardiovascular issues. Additionally, it increases your risk of having a stroke. But can high cholesterol...
Memory Problems Related to Blood Pressure

Memory Problems Related to Blood Pressure

Experts now believe that the benefits of maintaining healthy blood pressure levels reach far beyond the prevention of heart disease and strokes. In fact, recent research has indicated that high blood pressure may lead...
Learning music from a young age improves your memory

Can Learning Music from a Young Age Improve Your Memory?

Years of research shows that musical training is one of the ways that can help you keep your mind sharp. What’s more, it will also help you make better connections between the bits of...

Top 5 Ways To Reverse Memory Loss With Turmeric

Turmeric is excellent for brain health when consumed daily. It's one of the most common spices available easily in every household. It improves memory that has been hindered by disorders like Alzheimer’s. It also...
sense of hunger in your brain

Can You Turn Off the Sense of Hunger in Your Brain?

There are many misconceptions about how the sense of hunger in your brain really works. Many believe that people can simply choose to stop feeling hungry. But the reality is more complicated than that. Here...
predictive feedback

How Your Brain Can Predict What Your Eye Will See Next

Can our brains really predict the future? Yes, they can, but it doesn't involve a crystal ball or clairvoyance. It's called predictive feedback. How Does It Work? Our brains tend to perceive the world completely proactively,...
prevent memory loss

6 Great Tips to Prevent Memory Loss. #5 Is the Most Fun.

Memory loss is one of the most common health problems people experience during their lifetime. While memory loss cannot be completely stopped, there are certain things you can do to prevent memory loss to...
why visualization is a great memory tool

Why Visualization Is a Great Memory Tool

If you see your memory slipping, you’ll want to find ways of improving it. Several memorizing techniques are available, not least of all visualization. This article outlines what visualization is and why visualization is...
air pollution causes brain damage

Can Air Pollution Harm Your Brain?

Unfortunately, air pollution is something we live with, especially if we're living in larger cities. The process of industrialization started it all, and the increasing number of cars on the planet surely isn't helping....
relieve the symptoms of Parkinson’s

Can Coconut Oil Relieve the Symptoms of Parkinson’s?

Parkinson’s disease affects around a million people in the US. Around ten million people worldwide suffer from this disease. For now, there is no cure for Parkinson’s. However, there are some ways to ease the...
can sleep apnea affect brain development

Can Sleep Apnea Affect Brain Development in Children

Brain and body development is crucial during the early stages of life. It’s at this time that children learn new things and develop their organisms, creating the base for long and healthy lives. However,...
The Side Effects of Excessive Alcohol Consumption

The Side Effects of Excessive Alcohol Consumption

Drink awareness groups have long been pointing out the side effects of excessive alcohol consumption. While many people still consider alcohol as a socially acceptable drug, medical experts have been stressing that excess alcohol...
looking at cute animals may temporarily make you smarter

How Looking at Cute Animals May Temporarily Make You Smarter

Have you ever noticed how many advertisers use cute animals or babies to get your attention? At times, the cuties have little to do with the product on offer, yet they appear in the...
dancing can help improve your memory

Dancing Can Help Improve Your Memory – Here’s How

If you’re planning to start a new exercise regimen, you might want to consider taking up dance classes. Learning various dances is a great way to keep in shape, socialize, and break out of your...
age-related brain changes

How Does Your Brain Change as You Get Older?

Just like our body gets more fragile and our skin more wrinkled, our brain also goes through some changes as we get old. However, it’s a common misconception that we don’t see the effects...
learning a new language will enhance your memory

How Learning a New Language Will Enhance Your Memory

A lot of people make plans to study a new language and then never get around to it. It can be really intimidating to start from scratch. But once you get through the basics, you’ll...

What Are The Most Common Types Of Amnesia?

Brain damage, psychological trauma or disorder results in Memory loss. It can be caused temporarily due to hypnotic drugs and many additives. There are seven different types and degrees of amnesia. It can be...
Brain-Related Question

4 Common Brain-Related Questions Answered

There are some strange ideas about the brain out there. And since the human brain is strange enough, let's bust a few myths. Brain-Related Question 1: Do We Only Use 10% of Our Brain? Well, no....

4 Factors that Might be Affecting Your Memory and Focus

Not being able to focus, or to memorize things as fast as you used to, can affect your life in various ways. Regardless if you are a student, if you’re working or have already...
head-injury

This Is What a Head Injury Can Do to Your Memory

A memory loss head injury happens when you have a head injury so severe that you experience memory loss in the aftermath of the accident or blow to the head. Any traumatic head injury...
symptoms of a brain tumor

5 Symptoms of a Brain Tumor You Should Look Out For

Brain tumor affects around 700,000 people across the US. People of any age can develop this tumor. While the fatality rates are high, doctors can help a lot if they start treating the tumor...
prevent multiple sclerosis

Is There a Way to Prevent Multiple Sclerosis?

A potentially disabling disease that affects the brain and/or the spinal cord, Multiple Sclerosis (MS) is a condition whose symptoms can range from mild (numbness in the limbs, fatigue) to severe (inability to walk,...
progressive memory loss

How to Live with Progressive Memory Loss

Different levels of memory loss really can dictate just how a person goes about their life. General memory loss from old age could be considered less severe, with just forgetting a name or face...

Have You Noticed These Signs of Memory Loss

It is one of our ability to store all the information and our past experiences so that we can recall it anytime. It gives us the full capability to learn and adapt from our...
Memory Loss

Top 5 Ayurvedic Remedies For Memory Loss

Trouble remembering things? Oh, don't worry. We have an excellent natural solution for this problem. Weak memory has a devastating effect on a person's life. Alzheimer disease, dementia, and other disorders can result in...
how sleep affects memory

Everything You Need to Know About How Sleep Affects Memory

A good night's sleep does more good for you than you could imagine. Among other things, sleep is essential for your brain. In this article you will find out how sleep affects memory, and...
ways reading helps cognitive function

3 Ways Reading Helps Cognitive Function

All your life, you’ve been told that reading is good for you. But, it now appears that reading is about so much more than gathering information, using your imagination, or simple entertainment. In fact,...
vitamin B and memory loss

High Doses of Vitamin B Could Prevent Memory Loss

Known for their contribution to our DNA synthesis and the nervous system, B vitamins are one of the most essential vitamins in our body. They help support our metabolism and their benefits to the...
statins and memory loss

Can Statins Cause Episodic Memory Loss?

Statins are a class of drugs used to lower blood cholesterol, reducing the risk of cardiovascular disease in the process. They have been quite effective in this field, as they have contributed towards minimizing...
Short-Term Memory Loss Confusion

Do Memory Issues Always Lead to Alzheimer’s Disease?

Many people are concerned about becoming forgetful. They mostly think forgetfulness is the initial sign of Alzheimer's disease. But not all people having memory loss have Alzheimer's disease. Other causes of memory issue include...
recover from a stroke

How Does Your Brain Repair Itself After a Stroke?

It takes a long time to recover from a stroke. Full recovery may not always be possible. But a new finding suggests that it’s possible to speed up this process. What Causes a Stroke? If the...
perceived memory loss

Perceived Memory Loss in Patients with Osteoarthritis

A study by scientists from the West Virginia School of Public Health examined the issues surrounding perceived memory loss in patients with osteoarthritis. Prior to this, other studies had indicated a connection between memory...
tricks to keep your brain sharp

How to Preserve Your Memory With the Passage of Years

It is common for people over 50 years old to experience frequent episodes of memory loss. For instance, they go into the kitchen and by the time they get there, they do not remember...
boost your brain power

How Daily Physical and Mental Activities Boost Your Brain Power

Doctors love to highlight the importance of daily physical activity. Regular exercise and physical activity help us stay positive, reduce stress, and reduce the risk of cardiovascular disease. Likewise, keeping our brain active may...
types of sports-related head injuries

The 5 Most Common Types of Sports-Related Head Injuries

Although potentially very dangerous, head injuries in sport are a common occurrence. And, while some can be categorized as mildly annoying, others can be concerning and potentially life-threatening. Here are the five most common...
facts about the human brain

Could Knitting Improve Memory?

Handcrafting is an excellent way to prevent degenerative cognitive ability diseases, redecorate spaces and offer beautiful details made at home for your loved ones. In the world of crafts, knitting stands out for its positive...

6 Relationships Between Music and Memory

The human capacity to remember and learn is powerfully linked to our senses. A caress, a scent, a song are things that stay in our memories. The ease with which we recognize melodies and...
formation of new synapses

How Does Your Brain Form New Synapses?

You may have heard that your brain cannot repair itself. Many people believe that there are no new changes in the brain after it stops growing. But fortunately, this isn’t true. In the nineties, scientists...

Do you Know How to Keep a Sharp Memory as You Age?

Forgot where you left the car keys? Can’t remember your mailman’s name? Don’t worry,  Practicing good health habits and exercising your mind can protect your brain-and probably reduce the amount of mental decline, or...
laughter and memory

Watching Your Favorite Sitcom May Help Improve Your Short-Term Memory

We often hear that “laughter is the best medicine”, but this sentence may actually be more true than people believe. For example, did you know that laughter can boost your immune system, protect your...
left brain and right brain

Left Brain and Right Brain: What You Need to Know

We often hear about the differences between our brain hemispheres. It is believed that the kind of person we are is determined by which of our brain hemispheres is more dominant. But, is there...
bad habits that can shorten brain longevity

3 Bad Habits That Can Shorten Brain Longevity

Were you ever told not to do something because it might “rot your brain”? It turns out there may be some truth to that. Figuratively speaking, of course. These are 3 bad habits that...
green tea can improve cognitive function

Can Green Tea Improve Cognitive Function?

Green tea is one of those things that have been heralded as a ‘superfood’ lately. Its popularity has risen dramatically. From the beginnings of tea in China and India to today’s versions, it’s the...
addicted to sugar

How Does Your Brain Become Addicted to Sugar?

Sugar tastes good. It's not hard to get addicted to sugar. But it has a pretty bitter reputation for something so sweet. And as it turns out, the truth is even worse. How We Get...
Pumpkin

Stop Throwing Away Pumpkin Seeds!

Pumpkin seeds are rich in magnesium that helps to boost alertness, calm the mind, may improve memory and overall brain functions. The power of pumpkin lies in its green colored seeds. The little powder...
university-student

Memory Tips for University Students

Remembering and memorizing things is a handy skill in life, especially for university students and professors. Improving your memory can help you if you are a university student looking to get high grades or...

How Dopamine Impacts Your Memory

Studies show that dopamine impacts your memory. Dopamine has an important role in your cognitive processes, so it’s a good idea to learn all you can about this chemical. What Is Dopamine? Dopamine is a neurotransmitter....

Yoga and Meditation – Can These Decrease the Chances of Dementia?

A new study published in the Journal of Alzheimer’s Disease claims that adults and elders that took part in a three-month yoga and meditation course decreased their chances of developing dementia considerably. The research...
how the brain forms associations

Putting Names to Faces: How Your Brain Forms Associations

Are you bad at remembering names but recognize faces? Or, maybe it’s vice versa. You may think that both pieces of information are in the same place in the brain. But, you would be...
The 5 Most Common Causes of Brain Fog

The 5 Most Common Causes of Brain Fog

Do you occasionally find it hard to focus on a task? Are there times when you’re considerably more forgetful than usual? This condition is called mental fatigue or brain fog. Brain fog is a symptom...
Snoring could be a sign of future memory loss

Is Snoring a Warning Sign for Future Memory Loss?

Do you or your partner snore? It may be more than a nightly nuisance; snoring could be a sign of future memory loss. Snoring and Memory Loss Sleep problems like snoring seem like more of a...
deep brain stimulation for Parkinson's

Can Deep Brain Stimulation Help People with Parkinson’s

Surgery isn't the first choice for treating Parkinson's. But if medications aren't doing the job anymore, your doctor may recommend this procedure. That's less likely if you have dementia, mood disorders, or an increased...
most potent nootropic

The Most Potent Nootropic in the World

A nootropic is a drug or supplement that improves memory, learning, and general cognition. Nootropics are also known as smart drugs, cognitive enhancers, or neuro enhancers. They are somewhat controversial. In fact, the AMA...
Alzheimer’s through a blood transfusion

Can You Get Alzheimer’s Through a Blood Transfusion?

Alzheimer’s is a disease that damages and kills the cells within our brain. Unfortunately, no tangible evidence confirms what causes it. However, there is a group of scientists out there who have performed trials...

Sharpen Your Brain Using This Superb Nut

Walnuts are one the best nuts for boosting brain health and thereby memory. Its daily consumption results in better brain function. For improved results, take it with 10 grams raisins and figs. High in...
how dangerous are mild concussions

How Dangerous Are Mild Concussions?

Around 1 in 5 teenagers have had a mild concussion at least once. Girls and boys are equally at risk of it. But how dangerous are mild concussions really? What are the main dangers? And...
Coffee and cannabis affect the brain

Coffee and Cannabis Have a Similar Effect on Your Brain

Since coffee is a popular beverage all over the world and marijuana is a drug that is still illegal in most countries, it may be hard to grasp that these two substances are somewhat...
differences between a stroke and a brain aneurysm

What’s the Difference Between a Stroke and a Brain Aneurysm?

Two conditions that similarly manifest themselves, a stroke and a brain aneurysm are often confused with each other. However, while they might be similar, these two conditions have some important differences that should be...
thunderclap headaches and what causes them

What Are Thunderclap Headaches and What Causes Them?

Some of us love eating chili peppers. But, did you know that besides the burning sensation in your guts hot peppers might give you a headache? A thunderclap headache is a potentially serious migraine-like condition....
when your brain stops making cells

When Does Your Brain Stop Making New Cells?

The headlines might mention that the age of 13 is when your brain stops making cells. Leaving us with the horrifying idea that we're at our most intelligent at the age of 13, and...
people with extraordinary memories

People with Extraordinary Memories Share These Things in Common

Most people’s memory resembles a scrapbook, as they only recall certain events. When learning about a new topic, even though they manage to retain this information for quite some time, they soon forget. But...
What is a thalamic stroke

What Is a Thalamic Stroke and How Serious Is It?

The main cause of a stroke is the disruption of blood flow to the brain. Depending on where the stroke occurs, there are different types of strokes, all of which affect our brain differently...
leg strength and brain health

Is There a Link Between Leg Strength and Brain Health?

Although it’s nothing new that our physical and mental health are strongly connected, a recent study has discovered an interesting aspect of this relationship. It seems that our leg strength can be a good...

5 Things You Can Start Today to Improve Your Memory

There are loads of reasons why you can start to lose your memory. This could simply be because you have had a stressful time and as such you are failing to concentrate on things...
tips to improve your memory

5 Simple Tips to Improve Your Memory

For most people, memory loss is a natural part of the aging process. As such, there's very little they can do to avoid it. But there are some things you can do to lower...
brain stores memories when you sleep

Does Sleep Help Store Memories?

It is widely believed that sleeping helps with memorization. This is why students frequently receive advice about getting enough sleep. But does science back this up? Experts say that your brain stores memories when you...
why are concussions dangerous

What Happens to Your Brain When You Have a Concussion?

Why are concussions dangerous? What do they do to your brain? Here are some of the most important things you should know about concussions. What Causes a Concussion? You already know that concussions come from a...
Coffee improves your memory

Cup of Joe for the Brain: Can Drinking Coffee Improve Your Memory?

Love that cup of coffee in the morning? Drink it all day long? Coffee may do more than give you that quick boost when you are feeling a slump. Coffee improves your memory. The Science...
obesity and memory loss

Are Obese People More Likely to Suffer from Memory Loss?

Obesity brings a barrage of health problems. Heart disease, diabetes, high blood pressure and high cholesterol are just a few health risks for overweight people. What you probably haven’t considered is how it also...
environmental factors may stall brain development in children

Can Environmental Factors Stall Brain Development in Children?

We are all exposed to different detrimental factors in our environment. But, pregnant women, infants, and children seem to be more susceptible to brain damage from contaminated environment. There is a study that suggested environmental...
saefood

Does Seafood Enhance Memory?

Shrimps, oysters and other whelks should not be reserved for Christmas or summer meals only, but all year long! According to a US-Dutch study, eating seafood at least once a week would help preserve...
energy dip in the afternoon

Energy Dip in the Afternoon? It’s Your Brain’s Fault

What really causes the afternoon slump we all experience from time to time? There are numerous ways we all try to fight it off and avoid falling asleep, but the energy dip still occurs,...
memory issues at a young age

What Causes Memory Issues at a Young Age?

Memory loss is increasingly common among adults under the age of forty. Most guides to living with memory loss are intended for an older audience. If you are a young person combating memory issues, don’t...
ways to keep your brain sharp

Can-do Attitudes That Can Improve Your Memory

So you wish you had a better memory? Do you keep getting frustrated because you forget about appointments, schedules, and people’s names? Are you tired of having to write everything down because you’re afraid...
Memory Loss in Stroke Patients

Memory Loss in Stroke Patients

Around a third of stroke survivors experience memory problems. These problems can be permanent, although there are ways to minimize their impact on your everyday life. What Causes Memory Loss in Stroke Patients? In short, stroke...
sleep deprivation can affect your body

5 Ways Sleep Deprivation Can Affect Your Body

After the age of 18, the minimum amount of sleep you need is seven hours. But many people are getting less sleep than that. Additionally, some can’t sleep through the night without interruptions. Here are...
age and Alzheimer’s disease

Can You Get Alzheimer’s Before You Reach the Old Age?

Alzheimer’s disease generally impacts older people. But what do we know about the connection between old age and Alzheimer’s disease? What do the numbers say? Important Facts About Age and Alzheimer’s Disease There are many different...

Ashwagandha: Proven Ancient Herb To Cure Memory loss

Ashwagandha (Winter Cherry, Indian Ginseng, or Withania) is a top mental rejuvenator. This medicinal herb has been used to cure mind and body since 3,000 years. In Ayurveda, this herb promotes brain's memory functions...
reverse brain aging

Can You Reverse the Signs of an Aging Brain?

Brain aging is a very complicated biological process. It’s often associated with deterioration in motor, sensory, and cognitive functions. Although scientists are still not sure how it works and how fast it happens, they...

Potential Reasons Why Your Memory Is Bad

Whether you easily forget to handle important job-related tasks, you always end up not showing up to your appointments, or you have troubles memorizing the information shared at a business meeting, there are several...
habits for a healthy brain

4 Healthy Habits for a Healthy Brain

The pressure of our busy lifestyles affects our sleep quality and emotional state. If this feeling is familiar to you there might be something wrong with your daily routine. Don’t panic. In this article you...
new discovery may help insomnia

This Discovery Could Lead to a Cure for Insomnia

The National Sleep Foundation reports that 30-40% of people experience insomnia over a 12-month period. If you have troubles falling asleep, wake up too early, or feel tired when you wake up, you might...
exercise brain health

Can Taking College Courses Slow Down Brain Aging?

Brain aging is a complex issue, with a body of research still trying to explain why and how does it exactly happen. But, one thing is for sure – a change in your lifestyle...
effects of intimacy on the brain

What Are the Effects of Intimacy on Your Brain?

While we all know that an active love life is a source of fun and enjoyment, scientists have long been discovering its effects on our bodies. Studies have found that spending more time in...
short sleep cycles improves memory

Can Short Sleep Cycles Improve Your Memory?

If you are like most people, you probably think a full night’s sleep is the best thing for you. Studies show you may be wrong and data suggests short sleep cycles improves memory. A...
dementia

Dementia: Awareness, Care, and Support

Dementia is one of the most challenging conditions in society. Also referred to as madness, dementia is a disease in which cognitive and mental state are affected. This condition gradually affects memory, thinking skills,...
working memory

Working Memory: What Does That Mean?

Working memory plays a critical role in learning and performing everyday activities. It lets the brain to store new information for a brief period, as long as it is required for short-term use. The...

Does Peppermint Help To Improve Alertness And Memory?

Peppermint gives you incredible health and brain benefits. You can take it in plenty of forms, such as candy, tea, or oil. The menthol present in it stimulates the hippocampus, the part of the...
ways to improve memory

3 Ways to Improve Memory at Any Stage of Life

Memory loss is a normal part of the aging process. While it doesn't strike all older people, it's still very common. But did you know that you know that some things can help you...
smartphones might cause chemical imbalance

Your Smartphone Might Cause a Chemical Imbalance in Your Brain

Walk down the main street of most towns, and you can count more smartphones than you have fingers. The ever-expanding capability of these phones has made them a necessity in life. It’s only fair...
Dissociative Disorders and How to Deal with Them

Dissociative Disorders and How to Deal with Them

When people suffer a severe trauma, they may develop a dissociative disorder. This article examines issues surrounding dissociative disorders and how to deal with them. In a person suffering from a dissociative disorder, there’s a...

Play These Games To Improve Your Memory

Your memory is important to you; it requires a top functioning brain to be able to recall past events and even events of the recent past. Your brain needs to be healthy for you...
remember people’s names

5 Simple Tricks to Remember People’s Names More Easily

Forgetting names is a common problem. However, that doesn’t make it any less embarrassing. It can make you seem unprofessional or disinterested. So how can you train yourself to remember people’s names? Here are five...
vitamin B-3 and Alzheimer’s

This Vitamin Could Help Develop Alzheimer’s Treatments

Although there is still no cure for the degeneration of the brain that happens during Alzheimer’s disease, scientists are steadily discovering new ways to manage and treat this condition. One of the latest studies...
resting after learning

Does Resting After Learning Help You Memorize New Information?

Learning new things can be a rather hard process, especially when you’re studying a subject you’re not really interested in. It’s miraculous how the brain sometimes refuses to memorize information it doesn’t find interesting. But...

Get it Covered with Gadgets: 5 Ways to Set Reminders

The many technological advances have been blamed for our short attention spans and scattered minds. However, they can also be a boon to those experiencing those exact problems. Here are some handy tools and...
nicotine for memory

Can Nicotine Patches Temporarily Boost Memory?

In attempts to improve their memory and brain function, humans have stumbled upon all sorts of discoveries. From vitamin B12 supplements to Ginkgo biloba and superfoods like avocado, we have discovered that some nutrients...
lack of physical exercise

Is Your Sedentary Lifestyle Damaging Your Memory?

People of all ages are becoming more sedentary. Many decide to pursue hobbies that involve a lot of sitting in place. Avoiding the outdoors is also getting easier than it used to be. But what...

Secrets to Keeping Your Brain Young

It’s normal for the brain to change with age. Just like the rest of your body, the brain can’t stay young forever. Or can it? Surprisingly, there are things that you can do to...
things your brain does

5 Amazing Things Your Brain Does While You’re Asleep

While you're sleeping, your body is in a resting mode. But even though it might not seem like that, your brain is still active. It's performing different tasks that will benefit you the next...
rosemary

This Herb Can Protect You From Neurodegenerative Disorders

Rosemary (Rosmarinus officinalis) is a woody plant found in Mediterranean areas. Smelling rosemary boosts your memory. This essential oil when sniffed helps to boost arithmetic, long-term memory and alertness. It also helps the patients...
psoriatic arthritis brain fog

4 Useful Tips on How to Manage Psoriatic Arthritis Brain Fog

Psoriatic arthritis is a painful and uncomfortable condition. It is connected with a skin condition. Additionally, it comes with swollen fingers and unrelenting pain in the feet and lower back. However, there is another important...
tRNS helps with math

This New Brain Stimulation Technique Could Make You Better at Math

Math wasn't everyone's favorite class. Some of us were so bad at it, science came up with a name for it - dyscalculia. It's like dyslexia for numbers. The good news is tRNS helps...
effects of modern technology

Does Technology Make Our Brain Lazy?

It may be hard to imagine, but there once was a time when the only way to get an answer to a specific question was either to ask a friend or go straight to...
can you improve your memory

5 Brain-Friendly Habits to Improve Your Memory

Aging can make you more forgetful. Experts say that a stressful lifestyle can also lead to memory issues. But fortunately, there is a lot you can do to reverse this process. So how can you...
controlled breathing and brain growth

Grow Your Brain with Controlled Breathing

Breathing has been called our brain’s remote control, but it may turn out to be more than that. A few studies have uncovered the potential of controlled breathing to grow our brains. Learn more...
tricks to improve your memory

5 Excellent Mind Tricks to Improve Your Memory

Becoming forgetful can be a disheartening experience. You may be having memory problems because you are exhausted, stressed or overworked. Aging could be the culprit too. However, you don’t have to accept forgetfulness as a...

Drugs and Medicines That May Cause Memory Loss

There are so many drugs for which the patients get a prescription by their doctor that can cause memory loss as their side effects. But there are so many illegal drugs that cause memory...
insulin for memory loss treatment

Will This Hormone Change Memory Loss Treatments Forever?

Hormone therapy used to be the way to prevent heart disease, dementia, and memory loss. However, doctors no longer recommend it because it may have more risks than benefits. Other studies have shown, though, that...
causes of memory loss

4 Common Causes of Memory Loss

Memory loss is one of the common problems many people experience in their lifetime. Most people panic when they first experience memory loss because they think it is a sign of Alzheimer’s disease. The...
repetition helps preserve memory

How Repetition Helps You Preserve Your Memory

Repeating things over and over again is something you learned in grade school. But, it turns out this memory trick is not just for children. Here’s how repetition helps preserve memory. Practice Makes Perfect (Recall) There...

Can Certain Foods Cause Memory Loss?

When it comes to the causes of memory loss, people seem to assume that aging and neurodegenerative diseases are behind it, but the food we eat actually plays a huge role in maintaining the...
3 Things You Should Know About Aphasia

3 Things You Should Know About Aphasia

Older people, particularly those who’ve suffered a stroke, may have Aphasia. But what is Aphasia? This article examines the condition, outlining 3 things you should know about Aphasia. What is Aphasia? When someone suffers from Aphasia,...
chronic fatigue and memory loss

The Connection between Chronic Fatigue and Memory Loss

Chronic fatigue syndrome is something that is contested in terms of its details. Some believe it’s caused by viral infections. Others think psychological stress is to blame. While many argue the different points of...
sense of smell and memory

How Your Sense of Smell Triggers Old Memories

How often do scents help you recall some long-forgotten childhood memories? This is because our sense of smell and memory share a strong connection. But to understand it, we need to look at what...
frequency of migraine attacks

A New Drug Could Halve the Frequency of Migraine Attacks

People who have to deal with migraine attacks are in an extremely difficult position. Unfortunately, there is no medication that can completely eradicate migraines. But decreasing the frequency of migraine attacks can do a...
What is the average IQ

What Is the Average IQ and How Is It Measured?

What’s your IQ? What exactly does it show about your abilities? This question fascinates many of us. IQ is short for intelligence quotient. IQ tests can measure your intelligence. Additionally, they can show the extent...
What is the seasonal affective disorder

What Is the Seasonal Affective Disorder and What Causes It?

While the winter months are typically more depressing for many people, feeling blue during the winter could be a sign of a more serious condition – the seasonal affective disorder. Considered a major depressive...
the difference between MS and ALS

What’s the Difference Between MS and ALS?

MS stands for multiple sclerosis. This is a disease that affects the spinal cord and the brain. Experts say that it affects 400,000 people across the US and 2.5 million people worldwide. ALS is also...
Alternative Therapy For Memory Loss

10 Amazing Tips To Get Your Brain Working

Looking out the best ways to boost your memory? Then you need to check out the essential tips on short and long-term memory loss. 1. Clench Your Fist Studies suggests that grabbing your right hand and...
use phosphatidylserine to prevent dementia

Lean, Mean Phosphatidylserine: Find Your Memory Supplement

Phosphatidylserine is a supplement that can help improve your cognitive functions. But can you use phosphatidylserine to prevent dementia? What Exactly Is Phosphatidylserine? Your body naturally produces some amount of phosphatidylserine. This chemical helps build up...
hearing loss and memory loss

Can Hearing Loss Affect Your Memory?

A new study suggests it may. But the last word isn't in. The study found that hearing loss and memory loss are associated. But the most familiar reminder in science is "Correlation isn't causation."...
health tips to prevent strokes

5 Health Tips to Prevent Strokes

It is better to be safe than sorry. A stroke may permanently damage your life, and often it can be very hard to recover from. We understand that your lifestyle may not always allow you...
Can Ecstasy Cause Memory Loss

Can Ecstasy Cause Memory Loss?

Ecstasy is a drug from the amphetamine family that's particularly popular among young adults. Extensive research over the years has shown its negative effects on the human brain. But can ecstasy cause memory loss,...
Memory Loss-4

Use This Herb to Improve Memory Loss

Brahmi herb (Bacopa Scrophulariaceae or Gotu Kola) is helpful in treating amnesia and acts as a mental tonic. It has two famous varieties 'Matsyaksi' and 'Mandukaparni,' both are equally beneficial for enhancing memory. In...
warning signs of Alzheimer’s

Is Excessive Sleepiness a Risk Factor for Alzheimer’s?

It is important to recognize all the early warning signs of Alzheimer’s disease. After all, Alzheimer’s can affect everyone. Recognizing the disease in time will make it much easier to manage your condition. A Brief...
brain health

Lifestyle Changes That Enhance Mental Health

According to the beliefs of the eastern philosophers and health creeds, physical and mental health are inseparable. In the west, it has taken us time to understand that mental health is something that you...
ways to boost your memory

5 Science-Based Ways to Boost Your Memory

There are many memory-boosting products and supplements on the market. Some are effective, while others don’t really work as advertised. It’s a good idea to take a scientific approach to the problem of memory loss....
speed up the onset of Alzheimer’s

Can Brain Injuries Speed Up the Onset of Alzheimer’s?

Medical science is still working on figuring out the main causes of Alzheimer’s disease. You can inherit a predisposition for Alzheimer’s. However, the way you live can also contribute to the development of this...
visual memory-deficit

Visual Memory-Deficit Amnesia Explained

We’ve all heard of amnesia – a loss of memory usually caused by a traumatic event, injury or illness. There are two main types of amnesia: retrograde (the subject can’t remember the information before...

Is Dark Chocolate Helpful To Boost Memory?

Do you know chocolate benefits your mood and brain? Consuming a moderate amount of dark chocolate helps to boost health. According to a study published by Nature Neuroscience, your mind works better after eating...
preventions of memory loss

How to Prevent Memory Loss

If you want to take preventions to avoid diseases like memory loss you need to care for yourself. You need to avoid some of the products to keep yourselves healthy that are listed below: 1....
can overeating damage your memory

Can Overeating Damage Your Memory?

The American Academy of Neurology has discovered that consuming too much food can double your risk of memory loss. But what is the connection between eating and cognitive function? Why can overeating damage your...
backing up your memory to a cloud

Backing Up Your Memories to a Cloud Could Soon Become Possible

It may sound like a plot of a ‘Black Mirror’ episode, but preserving your memories after your death could become a reality sooner than we thought possible. At least that’s what Nectome, a U.S....

5 Black Pepper Tips for Amnesia Control

Black pepper is an excellent spice from the Piperaceae family. It protects against cognitive impairment and helps to boost memory in the case of Alzheimer’s disease. Old Egyptians use it for its potent flavor...
facts about the human brain

5 Fascinating Facts about the Human Brain

Although we can't function without them, our brains still remain a mystery. According to science, there are in fact more things we don't know than those we do know. You probably already know some...
basics of false memories

Our Remarkable Brain: False Memories Explained

How reliable is your memory? Childhood events, recalling accidents, any number of important things that happened in your life. You trust that they are exactly how you recall them. But, it is possible to...
what is Phosphatidylserine

Phosphatidylserine: Battling Memory Loss with a Fat Compound

The use of natural supplements to improve brain function and memory has been a popular topic in many health headlines. Nutrients such as ginkgo, B vitamin, and choline are often mentioned as food for...
side effects of Lexapro

5 Side Effects of Lexapro You Should Know About

A drug often prescribed to people suffering from depression, Lexapro is one of the most popular antidepressants around. However, like many other drugs, it has a long list of side effects. Here are some...
exercise may reduce your risk of dementia

Does Exercise Reduce Your Risk of Dementia?

You are getting older and your body is not performing as it used to. Doing exercise helps you stay fit and energized. And, you may be wondering if it also helps your brain stay...
whether brain zapping helps people with speech problems

Can Brain Zapping Help People with Speech Problems

Do you or your loved one struggle with speech on a daily basis? If so, you know how difficult it may be to perform even the simplest tasks. Recently, new methods for treating this...
diagnose a concussion

How Do Doctors Diagnose a Concussion?

A brain injury that is one of the more serious side effects of getting a blow to the head, a concussion can sometimes be hard to recognize and diagnose. This is why it’s important...
spatial thinking and memory

Think Spatially: A Special Way to Memorize Things

You may or may not be familiar with the concept of spatial thinking. It turns out spatial thinking could act as a tool to memorize information with more efficiency. This article outlines what spatial...

Does Your Brain Need a Workout?

You’ve probably seen books and games that claim they can improve your memory or your overall cognitive processes. It seems logical, doesn’t it? You work out your body to make your muscles strong, so...
sage-01

This Herb Is a Great Memory Enhancer

Sage (Salvia officinalis) is one of the great herbal remedies used for centuries. It contains compounds like thujone and cineole that helps in enhancing cognition in both young and old people. It works on...
memory book for Alzheimer’s

Memory Book Therapy for Family Members with Alzheimer’s

Alzheimer’s disease is a degenerative form of mental illness that mostly affects older people. Depending on how advanced the disease is, people can experience some type of memory loss and even lose track of...

8 Tips To Improve Brain Health and Memory

Millions of people are affected by amnesia. Whether it's your loved one or you, the physical and emotional impact of dementia is tremendous and frustrating. In many cases, memory loss can be reversed using...
the molecular basis for learning and memory function

The Molecular Basis for Learning and Memory Function

Scientists have been studying the molecular basis for learning and memory function. Do learning and memory have a molecular basis? Researchers have been trying to track the molecules responsible for our learning and memorizing...
MS affects the brain

7 Ways to Boost Your Memory If You Have MS

People with multiple sclerosis have to make some significant adjustments as their condition progresses. After all, MS can have an impact on every aspect of your life. You probably know that MS affects the brain...

Home Remedies to cure Memory Loss

There are many common causes of the memory loss. Memory is the most crucial part of our body, and our life is nothing without it. The consultation of doctor is essential if the case...
strength and brain health

Does Strength Training Help Improve Your Memory?

When doctors discuss mental workouts, they usually mean puzzles and memory games. But there is another way you can keep your brain fit. Physical exercise can give you a mental boost and it can...
improve recognition memory

How to Improve Recognition Memory

Recognition memory is the process of recognizing previously encountered events, people, or objects. When we experience something we already experienced, or see something we have already seen, this content is compared to previously stored...
phone help for MS

Can People with MS Turn to Their Phones for Help?

The short answer is “Yes!” (with internet access). These days, there’s abundant phone help for MS (Multiple Sclerosis) sufferers out there: information, entertainment, even lifestyle coaching. So let’s explore some of these. MS Info The NCBI...
impact of one drink

Can a Single Drink Have a Negative Effect on Your Brain?

Drinking is a significant part of various social interactions.  For many people, grabbing a drink is a normal part of unwinding after a hard day’s work. However, alcohol has a strong impact on our...
overeating can lead to memory loss

Does Constant Overeating Lead to Memory Loss?

Overeating may have more health risks than you first thought. Whether for distraction, or comfort, it is harming more than your body. Studies suggest constant overeating can lead to memory loss. Behind Eating and Its...
forgetfulness can be good

Can a Little Forgetfulness Be Good for Your Brain?

We are all flooded with information all day long. In order to navigate life successfully, you have to remember many things at once. Thus, forgetful people have to deal with a lot of frustration. But...
high blood sugar affects your memory

Can High Blood Sugar Affect Your Memory?

Maintaining a healthy lifestyle is a good way to protect your cognitive health. After all, your brain needs a good balance of nutrients to function well. Regular exercise can improve your memory too. But there...
Adult Onset Dyslexia: What to Do

Adult Onset Dyslexia: What to Do

In general, people associate dyslexia with learning difficulties in children. Using specialized educational programs, kids can still thrive, even if they have dyslexia. But what about adult onset dyslexia: what can you do? This article...
how the internet changed our brains

How the Internet Changed the Nature of Human Memory

In recent years, scientists have tried to see how the internet changed our brains. As you know, the internet gives us instant access to any type of information we may need. In fact, with...
ways to keep your brain sharp

3 Proven Ways to Keep Your Brain Sharp at Any Age

Losing some cognitive abilities is a normal part of aging. In fact, an MIT study shows that our memory peaks a lot sooner than we might think. For example, our fluid intelligence may peak...
boost your brain power

This Scientific Method Could Help Boost Your Brain Power

Having great focus and cognitive skills is important in every walk of life. It can help you perform better at work and in social situations. But what are the best ways to boost your...
gender differences in memory

Memory Loss May Be More Common for Women, But Worse for Men

Memory loss affects everybody. As we age, our cognitive functions decline, and we start forgetting things, losing concentration, and motor function. Although it can be a normal sign of aging, memory loss can sometimes...
pregnancy can change your brain

How Pregnancy Can Change Your Brain

Did you know that pregnancy can change your brain? Pregnancy comes with a number of physical changes in the body. But new research shows that the brain goes through significant changes as well. During pregnancy, your...

4 Surprising Causes of Memory Loss

There are so many reasons of memory loss; we can’t relate it to Alzheimer’s disease every time as it has permanent conditions in it. In fact, there are several reasons for having memory loss...
causes of brain aneurysms

5 Things You Need to Know About Brain Aneurysms

What are the top causes of brain aneurysms? What is the difference between a ruptured and unruptured aneurysm? How do you recognize this condition? Here are some facts everyone needs to know about brain aneurysms. Aneurysms...
things you didn't know about the spinal cord

5 Fascinating Things You Didn’t Know About the Spinal Cord

Along with your brain, the spinal cord is an integral part of your nervous system. It runs through your spine and sends all the vital nerve signals so that your body can perform all...

A Nun’s Secret To Everlasting Memory

The willingness to take new challenges, live new experiences, enjoy the outdoors, form healthy relationships that encourage new ideas exchange, are crucial to healthy aging. The famous "Nun Study" conducted by David Snowdon showed aging...
Don't ignore chronic fatigue symptoms

5 Symptoms of Chronic Fatigue You Shouldn’t Ignore

You might think chronic fatigue is all about being tired. But there are other signs, signs you might not expect. Symptoms you might want to watch for. Don't ignore chronic fatigue symptoms - you...
DNA methylation and memory loss

The Connection between DNA Methylation and Memory Loss

The concept of progressive memory loss and aging of the brain has been extensively researched by many fields of medical science. It is clear that aging affects our cognitive decline, but we are still...
what are memory enhancing drugs

Memory-Enhancing Pills Could Soon Become a Reality

Wouldn't it be nice if taking a pill could make you smarter? Well, according to health experts, brain-boosting pills could soon become available on the market. But it's important to know that they will...
secret of eternal youth

How Our Brains Could Hold the Secret to Eternal Youth

2200 years ago, the Emperor of China ordered his subjects to create a potion that would keep him young. He died of mercury poisoning not long after. But he was only one of many...
improving cognitive function through computer based training

Computer-Based Training May Be the Key to Improving Memory

Computer programs help in many aspects of our lives. But, does it also help improve memory for those at risk of age-related cognitive decline? The key may be in improving cognitive function through computer...
lying affects the brain

Could MRI Replace Lie Detectors in the Future?

Have you ever wondered about the science of lying? If lying affects the brain, would it be possible to use brain scanning to find the truth? What exactly happens in your brain when you...
tips to declutter your brain

5 Tips to Declutter Your Brain

Long workdays, stressful personal events, and your everyday responsibilities all require mental work to process. It’s no wonder that life can become overwhelming. Even if you are good at time management, you may end up...
exercise makes your brain healthy

How Much Exercise Makes Your Brain Healthy?

What are the best ways to keep your mind sharp? A healthy diet and regular sleeping schedule are crucial to preventing cognitive decline. But doctors say that physical exercise makes your brain healthy too. What...

This Common Activity May be Making You Lose Your Memory

Memory Loss is one of the most common effects of drinking. When we drink in excess, our brains can lose their abilities to remember entirely. When we are sober we may seem fine but...
Comic Sans easier to read

This Font Could Help People with Learning Disabilities

Once seen as a fun and unique font, Comic Sans has become very unpopular in recent years. In fact, it has become so derided that there's even an ongoing campaign to ban it. But...
migraine could change your brain

Can Migraines Change Your Brain?

Many people confuse a simple headache with a migraine. The reality is that a migraine can leave your body feeling crippled. The pain can often be so severe that it leaves people wondering if...

Try These Memory Boosting Excercises

Aside from a healthy eating routine and regular exercise, there are a few approaches you can take to give your mind its own workout routine without emptying your wallet. For example, reading the morning...
memory loss conditions

3 Memory Loss Conditions That Are Not Linked to Dementia

Reasons for memory loss can be many – from mild forgetfulness that comes with age, to more serious conditions like Alzheimer’s disease. Since it’s quite common in older adults, many people are scared that...

3 Researched Methods to Combat Memory Loss

What can you do to protect your memory? Many adults worry about forgetting important parts of their past as they age. But what are the best methods to combat memory loss? Here are three science-based...
brainstorming

Healthy Brainstorming Techniques

Brainstorming is a technique for solving problems combine a relaxed and informal approach to solving problems with lateral thinking. People can come up with thoughts and ideas that look crazy at first. While some...
what does general anesthesia do

What Does General Anesthesia Do to Your Brain?

General anesthesia is a widespread and extremely important medical procedure. However, there are many misconceptions about it. So what does general anesthesia do exactly? What Is General Anesthesia? This procedure renders you fully unconscious. Many believe...
alcohol effects on memory

Taking Back Your Brain: Stop Drinking for Instant Memory Boosting Benefits

There are many known effects of alcohol on the human body: it damages our heart muscle, leads to liver and pancreas inflammation, and can cause cancer. Alcohol abuse also interferes with the communication pathways...
ADHD affects brain structure

Does ADHD Affect Brain Structure

Our brain sends information to different parts of our body all the time. It is responsible for all of your activities. What happens when this process of sharing information is altered? Continue reading to see...
different types of memory

The 5 Types of Memory and What They Do

Did you know that there are five different types of memory? You need each type of memory to succeed in life. Here is a summary of the five ways that we remember things. 1. Short-Term Memory Your...
memory loss in NFL players

Repeated Brain Trauma and Memory Loss: The Sad Truth about NFL Players

Contact sports, in general, have been under scrutiny for quite some time now. Medical professionals and scientists observe and test athletes to determine to what extent these activities take a toll on their health....
education and dementia

Are People with Higher Education More Prone to Memory Loss?

There are many ways to improve your memory in late adulthood – they usually include a healthy diet, some physical exercise, and keeping your brain active. Different studies have explored all of these factors,...
blood test for dementia

Can Blood Tests Predict Alzheimer’s and Dementia?

One of the most common conditions that affect the elderly, dementia is surprisingly difficult to diagnose and treat in time. Its first symptoms can be mild and undetectable, and current testing methods are still...
games to train your brain

4 Fun and Engaging Games to Train Your Brain

To preserve your brain power, you need to keep your brain active. After all, your brain is a muscle. Like any other muscle, you need to exercise it regularly for it to work to...
memory loss is a symptom of MSG

Can MSG Cause Memory Loss?

MSG, or Monosodium glutamate, is a flavor enhancer. Monosodium glutamate is in canned vegetables, soups, Chinese food, and processed meats. Consumers have reported a variety of symptoms from eating foods that contained MSG. Is...
retrograde amnesia

Retrograde Amnesia: Causes and Treatment Options

One of the consequences of brain damage is amnesia or memory loss. There are various types of amnesia, such as retrograde amnesia which makes it impossible for you to retrieve memories from your past....

Brain Training Games That Work

Training your brain with certain games is a fun way to sharpen your mind and improve your memory. The brain as an organic storage, it is believed to retain up to 2.5 petabytes of...
increase your brain power

These 5 Nootropics Could Help Increase Your Brain Power

What are nootropics good for? They can be natural supplements or they can be man-made. People take nootropics to improve their concentration. Here are some of the most effective ways you can increase your brain...
efficient learning techniques for all ages

Never Give Up on Your Memory: Efficient Learning for All Ages

You're never too old to learn new things. As long as your brain is still functioning, you need something to keep those cells active. This is why lifelong learning programs have seen such a...
learning can physically change your brain

How Learning Can Physically Change Your Brain

As kids grow, every new experience develops their brain. But as adults, we tend to think that our brains are done changing. However, studies show that learning can physically change your brain even in adulthood. What...
memory loss due to brain damage

False Memories and Memory Loss in Patients with Brain Damage

The human brain is the most important organ in our bodies. It’s our computer, memory repository and control panel all in one. Still, some of us don’t take proper care of it or observe...
problems with episodic memory

Episodic Memory Problems: The Causes and Solutions

There are different kinds of memories depending on how long they are stored or how are they accessed and used. We have sensory memory, short-term memory, long-term memory and also a type of memory...
sarin exposure caused memory loss

Did the Sarin Exposure in Tokyo Result in Widespread Memory Loss?

Sarin is a nerve gas developed for military use. It falls under the category of chemical weapons and can be fatal to people who come in contact with it. Chemical and biological weapons can...
the brain and smoking

Your Brain May Be Making It More Difficult to Quit Smoking

How many times have you (or your friends) relapsed after claiming you’ve quit smoking for good? We often see that this habit is particularly hard to shake. But, don’t be too hard on yourself...
can reading out loud help

Can Reading Aloud Improve Your Memory?

We are always looking for new, useful learning methods. Whether it be writing things, drawing concepts on a white board, or reading out loud, students take many different approaches when it comes to memorizing...
Why does Parkinson’s kill brain cells

Why Does Parkinson’s Kill Brain Cells?

Around 60,000 people in the US get diagnosed with Parkinson’s disease every year. There are also many people whose Parkinson’s goes undetected. After all, the symptoms of this disease are hard to recognize. But how...

Can We Stop Memory Loss?

We’re all familiar with the concept of a “senior moment.” We just take it for granted that we’ll have them. So, for instance, when we try to address a grandchild and have to cycle...
how long concussion symptoms last

How Long Do the Symptoms of a Concussion Last?

Nobody can predict how long concussion symptoms last; they last for various lengths of time. A concussion symptom results from the brain being jarred inside the skull. So just as the strength, direction, and...

Keep Your Memory Sharp at Any Age with These Tips

Bad memory although might be a sign of old age, can sometimes occur even among younger people. This type of issue however can be kept under control with the help of a few tricks....
facts about huperzine A

Huperzine A: What We Know at This Point

Huperzine A (selagine), is a controversial topic in the medical world. Some experts think it’s a good preventive measure against Alzheimer’s. Others warn against it. Ten Basic Facts about Huperzine A 1. It is created from...
women’s brains age differently than men’s

Do Women’s Brains Age Differently Than Men’s?

There are many biological differences between men and women that scientists are still learning about. And, while it’s well-known that men and women react differently to certain conditions and medication, the differences between the...
blocking the HDAC2 enzyme could reverse memory loss

Blocking the HDAC2 Enzyme Could Reverse Memory Loss

If you or your loved one has Alzheimer’s disease, you know the pain memory loss can cause. Researchers have tried for years to find a cure for Alzheimer’s with little success. Recently, scientists have...
sudden memory loss as a cancer symptom

Sudden Memory Loss Could Be the First Sign of Cancer

Memory loss is something that affects the majority of the population in one way or another. It can range from minor confusion over misplaced keys to full-form dementia. Regardless of the different levels, the...
memory loss or early dementia

Memory Loss or Early Dementia? Know When to Worry

Losing some memories over time is natural. Our memories fade naturally, and they get overwritten by new experiences. But memory loss can be the first symptom of cognitive impairments such as Alzheimer’s. So how do...
uriosity changes the brain

Curiosity May Have Killed the Cat, But It’s Great for Your Memory

Curiosity isn’t always useful. In some cases, it can lead to social awkwardness. Some people also have to control their curiosity to improve their focus. However, research shows that curiosity changes the brain for the...
brain fog symptoms

6 Things You Should Know About Brain Fog

Forgetting things and being confused from time to time is a normal part of our busy lives. However, if it becomes so often and severe that it interferes with your daily functioning, you may...
Ginkgo Biloba Can Improve Your Cognitive Function

How Ginkgo Biloba Can Improve Your Cognitive Function

The Ginkgo biloba tree originally comes from China. Ginkgo extract is widely used in traditional medicine, and modern medical science has taken an interest in it as well. Research proves that it can help...

How to Tell If Your Memory Loss is Normal

All of us experience little glitches in our memory. A song once compared memory to “a faulty camera in our minds, ” and that's a pretty good descriptor. You can see the effect in...
problems with the brain’s circulation: the early signs

Problems with the Brain’s Circulation: The Early Signs

You get frequent headaches, often feel dizzy, and you may be very forgetful. Could this be down to problems with the brain’s circulation: the early signs? As your body’s most important organ, the brain requires...
prevent memory loss

Brain Exercises to Prevent Memory Loss

When you play sport, there are exercises or stretches you can do that help to protect your body. They help stop your muscles from pulling or your limbs from aching, which is good for...
new experiences improve memory

Taking a New Route Home May Improve Your Memory

It’s no secret that new experiences can improve memory recall. After all, we tend to remember the first time that we did just about anything. Similarly, research suggests that taking a new route home...
vitamin D can help with multiple sclerosis

Can Vitamin D Help with Multiple Sclerosis?

Some believe that taking vitamin D can help with multiple sclerosis. But what does science say? This article takes a quick look at this disease. The important role of vitamin D is discussed as...

Common Causes of Memory Loss (That You Might Not Have Considered)

People who experience memory loss, especially as they get older, might panic the first time they realize it's happening. They may chalk up some of it just to getting older—how many times have you...

Dealing with Bad Memory? Here’s What to Do About It!

Have you been having problems with remembering things lately? Is your memory not as sharp as it used to be? Dealing with memory problems is something that many people confront themselves with, and while...

Memory Loss: Ayurveda vs. Allopathy

Should we return to our roots? This is suggested by the current research going on in medicine. The memory loss can occur at any stage due to several reasons. There is no single reason...
is memory loss a natural thing

Is Memory Loss a Natural Thing? Some Experts Disagree

Many assume that memory deteriorates over time. As you get older, your cognitive functions slow down. This may lead to difficulty recalling specifics, such as names and dates. Others may struggle with long-term memories...
nanotechnology applications in medicine

Could Nanoscience Revolutionize Memory Loss Treatments?

Alzheimer’s disease currently affects over 30 million people worldwide, with concerns that, by 2050, this number could increase fourfold. It is one of the most common brain disorders, especially among the elderly. Although many...
method of loci

Learn Sherlock’s Trick: The Method of Loci

In the Sherlock television series, the titular character uses the “mind palace” technique to recall events. In the books, Arthur Conan Doyle referred to it as the “brain attic”. Both methods actually have more ancient...

The Benefits of Testing Your Memory on a Daily Basis

To keep your brain fit, you should make sure to sleep enough, eat balanced meals and also work out regularly. But mental exercises are just as important. According to researchers from Stanford University, testing your...
causes of memory loss

4 Vitamin Deficiencies That Can Cause Memory Loss

Unhealthy meals are one of the major causes of memory loss. Certain chemicals, such as nitrites, can age your brain and put you at risk of Alzheimer’s. Furthermore, you are at risk of memory problems...
Rheumatoid Arthritis Cause Brain Fog

Can Rheumatoid Arthritis Cause Brain Fog?

Brain fog (cognitive dysfunction or brain fatigue) is not normally listed as a symptom of RA. But many patients report problems with memory, an inability to concentrate, and confusion. Possible Causes of Brain Fog When you...
how to become more optimistic

Can You Train Your Brain to Become More Optimistic?

Do you try to look at the bright side of life? Maintaining a positive outlook can be very difficult. After all, life is full of unexpected challenges and hardships. But it is worth figuring out...
causes of brain hypoxia

Brain Hypoxia: Symptoms, Causes, and Treatment Options

You are in a lot of danger when your brain doesn’t get enough oxygen. This condition is called brain hypoxia and it comes from a number of different causes. Here are the most important things...
genetic factors of hereditary memory problems

The Genetic Factors of Hereditary Memory Problems

In recent years, scientists have started exploring the link between genetics and memory problems. Particularly, they’ve focused on Alzheimer’s disease. In doing so, they’ve identified several possible genetic factors of hereditary memory problems. What Are...

A Clear Guide to Memory Games

Nowadays, any device you can buy comes with a user manual. You are buying a simple microwave oven, and you have to read a 100-page manual. You start reading tips on what to do...
can a high intake of refined sugars damage your memory

Can a High Intake of Refined Sugars Damage Your Memory?

By now, we all know that refined sugar isn’t good for us. However, scientists have now discovered that refined sugar can lead to much more than just weight gain and bad teeth. Several studies...
early detection of Parkinson’s

How Your Tears Could Help Early Detection of Parkinson’s Disease

Scientists are working on how to discover Parkinson’s disease as soon as possible. It seems that analyzing tears could be a great solution to this problem. Diagnosing Parkinson’s Disease Studies show that early detection of Parkinson’s...

Could Learning Tarot Improve Your Brain’s Health?

Improving learning skills through memory techniques can be a valuable tool to fight against the loss of cognitive functions associated with aging. Could learning tarot improve your brain health? That is what we're going to...
How to stop Alzheimer's

This Molecule Could Stop Alzheimer’s from Progressing

Alzheimer's disease is a really destructive medical condition which seriously affects the patient and all those who live with him or her. The inability to make new memories and other serious memory-related and cognitive...

Restore Memory And Mental Health With Cumin Seeds

Amnesia is a neurodegenerative disorder consisting memory loss caused by many factors, one of them being physical injury to the brain. Cumin seeds, known since 5000 years in India, are a remarkable remedy for memory...

Cardamom: The Super Seed That Protects Your Brain

Cardamom (Elachi or Elettaria Cardamomum) is known as the 'king of spices.' This great spice with a green shell and tiny black seeds helps to protect your brain from damage by free radicals. Apart...

There is Nothing Funny About This Type of Memory Loss

Short-term memory loss confusion may seem funny to some people on the outside looking in, but for those who suffer from it or experience it, short-term memory loss confusion is usually serious business. The...
STEP affects our memory

What Is STEP and How Does It Affect Your Memory?

Aging takes a toll on our cognitive functions. As we grow old we slowly lose our ability to learn, perform mentally-challenging tasks, and remember things. A recent research sheds a new light on this problem....
brain cells and obesity

These Brain Cells Could Play an Important Role in Weight Loss

Since obesity is one of the most important health concerns in the 21st century, many studies are currently exploring new ways to understand and combat this condition. One of those studies shines a light...
brains change with age

Why Do Our Brains Change with Age?

It’s no secret that human brains change with age. Getting older has an impact on every aspect of your life. But exactly what kind of changes happen in the brain? And what is the science...
statins lead to memory loss

Can Taking Statins Lead to Memory Loss?

Statins are an important type of medication because they lower your cholesterol levels. Doctors prescribe them if you’re suffering from heart problems, obesity, and even old age. However, some doctors believe that statins lead to...
brain injuries may increase the risk of ADHD in children

Do Brain Injuries Increase the Risk of ADHD in Children?

ADHD, or attention deficit hyperactivity disorder, is a neurological condition that affects behavior. Children who suffer from it have problems paying attention. Also, it is characterized by excessive activity and behavior inappropriate for their...
memory problems during menopause

How to Avoid Memory Loss Problems during Menopause

All women experience menopause differently – some feel no changes at all, while others experience mood swings, weight fluctuations, or sleeping problems. Some women have even reported slight memory problems during menopause. Is the...
what is the MIND diet

What Is the MIND Diet and Does It Really Work?

In the sea of foolishly restrictive diets that completely discard a certain type of food, it’s truly refreshing to come across a healthy, balanced diet that most nutritionists agree on. That seems to be...
memory loss warning signs

Ignorance Isn’t Bliss When It Comes to Memory Loss

If you have been noticing your memory lapsing more frequently, or if you have trouble with bouts of confusion or forgetfulness, don’t ignore these red flags. These are memory loss warning signs to watch...

Is Memory Loss Normal When Aging?

Memory lapses are normal, and young people usually don’t tend to pay much attention to a misplaced smartphone or a set of keys. However, when getting old, we worry about what may be the...
menopause affects your brain

3 Ways How Menopause Affects Your Brain

Menopause comes with a number of serious changes. It might take you a while to get used to the changes your body went through. Additionally, you might be more at risk of certain health...

Household Chores Suitable for Someone with Alzheimer’s Disease

It is always challenging to assimilate when one of our loved ones receives an Alzheimer's diagnosis. How can I help them? What will happen now? Can I take care of them at home? Staying active...
blood tests for MS

Are Blood Tests an Effective Way to Diagnose MS?

Getting multiple sclerosis (MS) diagnosis can take a while. With so many tests you need to do, the whole process can get very frustrating. But things might change in the future, as scientists are...
improve your memory after the age of 40

Can You Improve Your Memory After the Age of 40?

Unfortunately, increased forgetfulness is a typical sign of aging. It can cause problems at work, and a number of everyday annoyances as well. The good news is that there are plenty of things you can...
tricks to keep your brain sharp

5 Excellent Memory Hacks to Keep Your Brain Sharp

We all forget things from time to time, especially as we age. And, while cognitive decline is certainly a common effect of aging, there are certain things you can do to make sure you...
4 Natural Remedies That Can Help You Prevent Memory Loss

4 Natural Remedies That Can Help You Prevent Memory Loss

We would all like to enjoy our retirement in possession of a sharp mind. Unfortunately, with age, our brain may slow down a little. As a result, you may become forgetful. What can you...
physical exercise for brain

Walking Regularly May Improve Brain Longevity in the Future

We all know that regular exercise has many benefits. It helps you control your weight, regulates blood pressure, promotes better sleep, and boosts your mood and energy. But what if regular exercise, even as...
heavy metals poisoning can cause memory loss

Heavy Metal Poisoning Can Cause Memory Loss

Heavy metals can be found in the air, water or food which means that we come in contact with them on a daily basis. They are not hazardous in themselves; we even need small...
gene mutations that are responsible for PSP

Scientists Discover the Gene Responsible for This Rare Brain Disorder

Recent discoveries shed a new light on progressive supranuclear palsy (PSP). This rare disease can seriously affects the patient’s ability to think and walk. Scientists discovered gene mutations that are responsible for PSP. This could...
future treatments for Alzheimer's

The Fascinating Potential of Future Treatments for Alzheimer’s

Despite years of research, there is still no known cure for Alzheimer's. Some methods help improve brain activity, but they do so in the short term. And yet, scientists continue to search for the...
recognize the symptoms of stroke

The F.A.S.T. Way to Recognize the Symptoms of Stroke

Statistics show that strokes are widespread in the US. Around 795,000 Americans suffer a stroke every year. In most cases, strokes happen over the age of 65. When someone near you suffers a stroke, it’s crucial...
best smartphone apps for improving your memory

The 3 Best Smartphone Apps for Improving Your Memory

It used to be that puzzles and similar logic games were the only interactive ways to improve brain function. These days technology has opened up a whole new realm of possibilities. No matter if...
ways to protect your memory

4 Essential Ways to Protect Your Memory

When you reach old age, your brain starts losing some of its power. All of a sudden, you find yourself unable to complete the simplest tasks. Moreover, both your short-term and your long-term are...
can association games improve your memory

Can Association Games Improve Your Memory?

You’ll hear about all sorts of memorizing techniques. Among them, you’re likely to stumble upon association games. In this article, we ask can association games improve your memory. In addition, we explain how association...
Memory problems after suffering a concussion

Memory Problems After Suffering a Concussion

Concussions are common among children. What’s more, teenagers and young athletes may suffer a concussion during sporting activities without realizing the serious effects concussions may have. Memory problems after suffering a concussion are among...
sports-related head injury

How Soon After a Sports-Related Head Injury Can You Return to Play?

Traumatic brain injuries (TBIs) can be extremely dangerous. One out of five teenagers with TBI suffered a sports-related head injury. Sports injuries usually aren’t deadly. But when lethal accidents do occur, they usually come from...
left brain vs. right brain

Left Brain vs. Right Brain: What You Need to Know

Your brain has two hemispheres and both have a number of crucial functions. You have probably heard about left brain vs. right brain theory. What are the scientific facts about the two halves of...
symptoms of “silent” concussions

5 Common Symptoms of “Silent” Concussions

Every head injury is a risk for a concussion. However, you might not notice the symptoms of your concussion right away – sometimes it takes them days to develop, and sometimes they can be...
helping care for your grandchild could improve your cognitive function

Caring for Your Grandchild May Improve Your Cognitive Function

Taking care of your grandchild is one of the joys of your life. But, did you know that all that time spent with your special little one can also improve your health? This is...
sleep for ideal brain health

The Importance of a Good Night’s Sleep for Ideal Brain Health

Experts recommend that you get between seven and eight hours of sleep every night for several reasons. Good sleep boosts your immune system and regulates your hunger. However, it also benefits your brain. Here’s...
reversing memory loss in people with Alzheimer’s

Reversing Memory Loss in People with Alzheimer’s May Soon Be Possible

Medical science is still working on reversing memory loss in people with Alzheimer’s. This disease affects around 5.7 million Americans. Additionally, it is the 6th leading cause of death in the US. So where could...
chewing gum makes your memory better

Can Chewing Gum Make Your Memory Better?

Chewing gum is vulgar. It’s crass. It is a sign of poor manners. And, can boost your memory? It’s true. This is how chewing gum makes your memory better. The Evidence So, you finally switched to...
probiotics help with cognitive function

How Probiotics Can Improve Your Mnemonic Abilities

You’ve probably heard the buzz about probiotics. This “good bacteria” is most notable in your breakfast yogurt. It is also taken as supplements. It’s praised for helping with gastrointestinal health. But, did you know...
causes of MS

The 4 Most Common Causes of MS

A neurological disease that affects our central nervous system, multiple sclerosis can be caused by various factors. It is often triggered by smoking, stress, heat, and medication. Here are some of the most common...
how acrostics can help your memory

How Acrostics Can Help Your Memory

You probably already know an acrostic sentence or poem from your childhood. As a reminder, this article describes how acrostics can help your memory. Remembering information is what you are trying to achieve. Mnemonic...

6 Memory Loss Symptoms You Should Know

Many people conclude they have dementia immediately after diagnosing memory loss. Memory loss can vary in severity from one patient to another and depends on the cause of the condition. Only a doctor can...
protection against Alzheimer's

How Does Your Brain Protect Itself Against Alzheimer’s?

As a rule, protein tangles and beta-amyloid plaques are the first signs of Alzheimer's. But almost half the people who have them don't develop any other symptoms of the disease. Why is that? According...
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MUST READ

Can a Ketogenic Diet Improve Your Memory?

The ketogenic diet is a low-carb, high-fat diet that makes the body burn fats instead of carbs. While it’s normally used to treat refractory...
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How Sleep Affects Memory Loss

If you've ever had trouble sleeping or purposely gone without sleep—think college all-nighters—you already know how lack of sleep can affect your thinking processes....
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