MS and Mood Swings: Why They Occur and How to Cope with Them

multiple sclerosis mood swings

Multiple sclerosis is a medical condition that affects the brain and the spinal cord. Among many other symptoms, it can often be associated with wild mood swings. A person who suffers from this medical condition might turn from angry and turn to happy over the course of a just one minute.

The physical symptoms of multiple sclerosis are quite easy to pinpoint, but it’s hard to find the connection with these emotional issues.

Sometimes multiple sclerosis mood swings can lead to uncontrollable crying or euphoric laughing. In most cases, these can be alleviated by certain medications.

The Causes

Why do multiple sclerosis mood swings occur in the first place, and what triggers them? It is quite frustrating to have no emotional control over such reactions, so it’s important to understand why they happen. There are some common causes, including grief, inability to cope, pent-up frustration, depression, anxiety, and stress.

But sometimes the underlying cause may be in the fact that lesions triggered by the disease may affect the parts of the brain which controlling the emotional responses.

Coping

The first thing you need to do about multiple sclerosis mood swings is talk to a doctor. You may get prescribed with antidepressants, anti-anxiety medications, or mood stabilizing drugs. Or your doctor may recommend sessions with an expert in mental health.

In some cases, you might have great results by using cognitive behavior therapy (CBT). Many mental health professionals are enthusiastic about CBT.

Conclusion

It is very important to ask for help and to take proactive steps towards finding the additional support you need. Talking to your friends and family members can be very helpful.

Among other things, you can also try practicing deep breathing and meditation. Yoga can also have a very soothing and calming effect on your nerves.

Dealing with multiple sclerosis mood swings isn’t easy, but, as you can see, there are numerous approaches to try.