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The 5 Healthiest Brain Foods You Should Add to Your Diet

More and more medical professionals are highlighting the power of food when it comes to brain function. What’s more, scientists have established what nutrients...

The 3 Best Memory Supplements You Can Take

If you could healthily boost your memory, would you do it? Supplements can be a simple and effective way to enhance your memory without...

Three Easy Diet Tweaks to Reduce Your Chances of Developing Alzheimer’s

Finding the right diet can help reduce your chances of developing Alzheimer's disease. Here are three simple things you can do to protect the...

Can Certain Foods Cause Memory Loss?

When it comes to the causes of memory loss, people seem to assume that aging and neurodegenerative diseases are behind it, but the food...

Super Foods for Super Memory – How Diet Influences Your Brain

Your diet has a word to say in terms of brain health. This is why it is highly important to maintain a clean diet,...
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Can a Ketogenic Diet Improve Your Memory?

The ketogenic diet is a low-carb, high-fat diet that makes the body burn fats instead of carbs. While it’s normally used to treat refractory...
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How Sleep Affects Memory Loss

If you've ever had trouble sleeping or purposely gone without sleep—think college all-nighters—you already know how lack of sleep can affect your thinking processes....
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