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The 3 Best Memory Supplements You Can Take

If you could healthily boost your memory, would you do it? Supplements can be a simple and effective way to enhance your memory without...

How Ginkgo Biloba Can Improve Your Cognitive Function

The Ginkgo biloba tree originally comes from China. Ginkgo extract is widely used in traditional medicine, and modern medical science has taken an interest...
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Can a Ketogenic Diet Improve Your Memory?

The ketogenic diet is a low-carb, high-fat diet that makes the body burn fats instead of carbs. While it’s normally used to treat refractory...
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How Sleep Affects Memory Loss

If you've ever had trouble sleeping or purposely gone without sleep—think college all-nighters—you already know how lack of sleep can affect your thinking processes....
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