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5 Science-Based Ways to Boost Your Memory

There are many memory-boosting products and supplements on the market. Some are effective, while others don’t really work as advertised. It’s a good idea to...
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Can a Ketogenic Diet Improve Your Memory?

The ketogenic diet is a low-carb, high-fat diet that makes the body burn fats instead of carbs. While it’s normally used to treat refractory...
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How Sleep Affects Memory Loss

If you've ever had trouble sleeping or purposely gone without sleep—think college all-nighters—you already know how lack of sleep can affect your thinking processes....
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