What Is the Seasonal Affective Disorder and What Causes It?

While the winter months are typically more depressing for many people, feeling blue during the winter could be a sign of a more serious...

Does Exercise Reduce Your Risk of Dementia?

You are getting older and your body is not performing as it used to. Doing exercise helps you stay fit and energized. And, you...
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Can a Ketogenic Diet Improve Your Memory?

The ketogenic diet is a low-carb, high-fat diet that makes the body burn fats instead of carbs. While it’s normally used to treat refractory...
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